Soft tissue injuries are the most common type of injury you can sustain from a car accident ranging from acute to chronic pain. Acute symptoms may last from ten days to a period of several months. Chronic injuries may result in long-term or lifelong pain and mobility issues. Sprains, contusions, and strains of muscles, ligaments and tendons are all possible soft tissue injuries that could result from a car accident. These injuries happen when the body suffers from a sudden trauma like impact with an object or from sudden, jerking movements. In the case that you have sustained soft tissue injuries from a car accident

Gather Documentation of Your Injury

Seek medical attention for your soft tissue injuries immediately! Be sure to save any documentation of your injuries, tests and treatment received at each visit thereafter as well. If you wait too long to see a doctor, it is likely an insurance agent will try to discredit you and suggest you sustained those injuries at another time.

The RICE guidelines

After your initial medical visit, you will probably be told to do through the steps of the RICE guidelines of care. Each letter stands for a step:

Rest to help the healing process

Ice to combat pain and inflammation

Compression to reduce swelling

Elevation to reduce pain

Your soft tissue injury is immediately followed by a period of acute inflammation which is why you should begin RICE soon after sustaining the injury. Expect a little bleeding, you will feel inflammation setting in very soon and you will have a decreased range of motion. Ice will help combat those symptoms.

If the irritation hasn’t improved in forty-eight hours, then you should make an appointment with your doctor. After receiving treatment, you should call a personal injury lawyer for a consultation, usually they work on a contingency basis which means that you do not have to pay if they cannot win your case.

Treating Soft Tissue Injuries

Medications are not usually the best treatment for people suffering from soft tissue injuries. They only mask symptoms that alert your brain of pain. Physical Therapy treatment is much more effective in treating these injuries than medication and following a RICE treatment, it is highly recommended to make an appointment.

Law firms are making an effort to understand Physical Therapy treatment in order to better represent clients suffering from soft tissue injuries due to accidents. Physical Therapists are indispensable in treating these injuries and learning about their practice adds a new dimension to personal injury claim law. Consult with an experienced attorney such as the physical therapy Rockville, MD (FAQ) locals turn to.

A special thanks to our authors at Pain and Arthritis Relief Center for their insight into Physical Therapy Care.


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